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Lose Fat and Gain Muscle with 60 Minutes Lifting PER WEEK - Programs, Support and Accountablity Provided!

Rob W. James

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Do you want to drop 10-20 lbs of fat in the next 2-3 months and reveal a stronger, leaner and sculpted body whilst receiving FULL SUPPORT from an expert coach?

If I could give you everything you're currently missing to:

Lose 10-20 lbs of fat so you can feel confident and healthy...
Build muscle and strength to be a role model for your kids, ready to lead by example...
Achieve your ideal physique: less fat, more muscle definition, radiating confidence...

Would you be interested?

Yes? Then read on...

If you're looking for a way to lose significant amounts of fat, despite being incredibly busy with a lot of work and family commitments, this is for you.
If you'd like to learn about a new system that will help you transform your body with the absolute minimum time investment, this is for you.
If you would like to be a parent whose kids look at them in awe because of their super-hero physique and strength, but you currently lack the time to work out and prepare healthy meals, this is for you...

If you'd like to recapture your spouse's attention, without neglecting them by spending all your time in the gym, this is for you...

What is this exactly?

This is a monthly membership designed to provide you with all of the programs, content, support and accountability you need to make astounding fat loss and fitness progress!
Includes access to all programs and ebooks, such as "the Fat Burner Framework" - a super minimal program designed to get rid of that unwanted excess fat (typical results: 10-20 lbs in 90 days) once and for all!
Also includes access to over 40 high protein recipes and the nutritional framework from my "Eat Real" ebook.
Includes "Simply Build Muscle V2.0", my revised and improved muscle building guide (which comes with various programs of its own).
Includes access to my SUPER QUICK minimal workout templates - work your full body and get the most important work done in 60 minutes per week!
On top of all this, your membership includes an additional 8 programs (EIGHT!) designed so there will be something for you regardless of how many days you want to train, what equipment you have access to (gym or home) and your goals.
You'll get access to my online community area (hosted on Discord) where I'll be on hand to answer your questions, give expert guidance and hold you accountable.
I'll also hold monthly coaching calls where I can help you and answer your questions live on the call. Calls will be recorded and made available.
You get access to various areas in the online community where you can:
- Connect with other members and hold each other accountable, share tips etc.
- Ask me questions and get personalised responses.
- Read my fat loss tips and strategies that I'll post regularly.
- Access my programs, ebooks and recipes.
- See my own nutrition and workout logs that I'll post as I go.
- Share your own recipes and discover new ones.
- Join the accountability group, to be held accountable on your fitness journey.
Included in these programs is the EXACT system I used to lose fat and get ripped when my son was a newborn and time was precious. Workouts had to be quick, nutrition protocol had to allow ice cream.
None of my plans require cardio or HIIT. Everything is done with dumbbells, barbells or bodyweight (options depending on what you have access to).
You get access to over 40 delicious recipes and my fat burning nutrition framework (which I'll help you set up). This is the system I've used with clients like Stefan & Ian to lose significant amounts of fat in 3 months! (see below)

Client Results

Don't try to do this alone!

I (@Rob_NBF) will provide you with all of the knowledge, support, resources & accountability you need.

I am active in the Discord server, helping people get on the right program, set up their nutrition for success, asking questions, checking in with people, posting my own workouts, providing motivation etc.

But in addition to that, you'll be part of a supportive community of people with a common goal, all motivating each other and holding each other accountable!