Is it time you took control of your health and fitness and earned yourself the body you were born to have?
This group is here to help you do that so you can transform your life, for good.
You get suitable workouts and an app to track them in (which your coach Rob W. James will be overseeing) but the value in this group is the workout and diet feedback and Q+A from your coach, and the supportive community.
This group will keep you accountable. With your coach checking in on you, answering questions and diving into topics you need help on, it's easy to keep up the momentum.
You'll be part of a like-minded community, all with the same goals, so you motivate each other with your progress.
It's time to change your life.
Here's how it works:
- You get access to me and receive a sustainable workout plan that you'll be able to be consistent with.
- You get an app where you receive workouts and track them. I can see your progress.
- You get training videos showing you how to do the workouts.
- You access a group chat with me and the others in it. I'm on hand to answer any questions about training or diet in the chat.
- When others hit new personal bests with their workouts or hit a new milestone (like lower body fat percentage) the group gets a notification - this creates a bit of friendly competition, motivation and also a positive environment where people are cheering each other on.
- You get motivation, tips and strategies from me on what to eat, how to perform exercises, etc.
- You get your own customised fat loss diet plan that's flexible and allows you to lose fat without cutting out everything you like.
- You get my high protein recipe book and gaining muscle guides completely free (normally $15 and $27).
- You get whatever you need to succeed.
There's one caveat.
This is absolutely the number one place to draw upon all the knowledge and motivation you need to make a serious change, BUT if you want results you will have to actually DO the work.
USE the group.
Draw upon the knowledge of your coach.
Ask questions, share your successes and challenges and everyone will benefit.
This is a commitment to a huge positive change in your life.
Can't wait to have you on board!
Click "Subscribe" now
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